Skin care routine |natural skin care |tips|

SKIN CARE ROUTINE


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    Skin Care Routine is one of the highly requested article about of well structured skin care routine. Let's face it it's not easy to deal with skin problem. Pimples ,blemishes, dark spots keep coming in.You guys might have tried numerous remedies out there but nothing seems to bring out that flawless skin. This is because the skin on our face is much thinner than that on a whole body and accordingly needs more care. So you need not just a remedy but a holistic plan to tap the problem from its root cause. In this article I share with your simple 4 step routine which will heal Your skin from within and bring out the natural glow on the outside.I must tell you that this skin care routine is back by thousands of years of research and is explicitly mentioned in an ancient text as panacea for all skin problems. So without any further delay let's get started.


You can also read this 

https://freegooglestudy.blogspot.com/2021/05/Famous%20scientists%20and%20inventions.html?m=1


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    The first thing that you should have upon waking up is water. It is very important that the morning saliva goes in which will help to clean the digestive tract bringing out glowing skin. After your open fresh it's time to execute the first step. This is the most important step and very effective. 

Step:1

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    They say that skin glows from within and that's exactly what it does you need to take  

  1. 4 teaspoons of giloy stem juice 
  2. 4 teaspoons of wheatgrass juice 
  3. 4 teaspoons of aloe vera juice make sure that it's with the pulp and 
  4. 1 teaspoon of turmeric juice. 
  5. Pour  an equal amount of water(nearly 13 teaspoons) to it and have it. 

   Don't worry all these ayurvedic juices are very easily available in the market Once the drink ready it is important to drink it slowly sip by sip.Those of this powerful concoction literally rejuvenate the skin from within increasing the immunity of your skin cells,many folds. After having this juice make sure  not to eat anything for at least 40 minutes. Let this helps to do their magic within  your system.

Step:2

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    Ok coming to step number two which is applying a face mask and when your skin is prone to problems its best if the face mask gives a cooling effect. That's one multani mitti is ideal also known as fuller's earth multhanimitty has been used to get rid of skin issues and achieve radiant blemish free skin since ages in India. It is one of those is old tips which have been handed over generations Multhanimitty is a great agent to clean exfoliate and Nourish your skin. It has active elements that effectively absorb oil, sweat and impurities leaving the skin clean soft and supple. Now while executing this step I want you to keep in mind two things

First it's not required to apply multani mitti every day keep it two to three times every week  depending on your skin type. On other days simply wash your face with the toxin free natural face wash.

Secondly make sure that you use a good quality authentic multani mitti. Else it won't be effective.

Step:3

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      Okay than after you are ready for the day it's time to execute step number 3. Which is to naturally moisturize. How use kumkumadi tailam? Described as miraculous ledger made  from red gold saffron and 25 other herbs, Kumkumadi tailam is an Ancient Ayurvedic recipe formulated for skin on face and passed over generations as a beauty secret. Simply take 3 to 4  drops of it and massage it very gently on to your face not only improve skin texture remove spots, black heads but also acts as a natural sunscreen. So if you facing skin issues give your cosmetic products a little break and use kumkumadi tailam.

     Now you have nourished your face very well but there is one final step to be taken at night meanwhile spend your day well taking care of a face like how like this 
1) Avoid touching you face
2) Ditch toxic cosmetics
3) Live stress free
4) Do not combine milk with salty food
5) Eat non spicy food
6) Avoid sticky vegetables
7) Exercise regularly
8) Wash your fabrics
9) Prefer cotton clothes
10) Stay hydrated

Step 4
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       Now no matter how well you try and take care of her face due to excessive pollution and other environmental factors the skin tends to get dull that's where the final step of the skin care routine works like wonder before going to sleep at night after you have wash your face apply homemade night cream

   Simply take equal amounts of glycerine,lemon juice and rosewater. Mix them together and using a cotton ball applied gently and evenly onto the face that's all just go to sleep and it will keep preparing the skin overnight and the next morning the results will just amaze you do this everyday especially as the winters are coming up the time is ideal. You are free to take all 3 ingredients in equal proportion and store them in a glass bottle and use it throughout the week. So that completes your 100% natural and ayurvedic skin care routine.


 Just to recap

        start your day with water. After you are up and fresh sip herbal concoction made from four Ayurvedic juices. Then apply multani mitti two to three times a week. After you are ready moisturize using kumkumadi tailam. finally at night after washing your face apply homemade night cream for glowing skin. Following the skin care routine 100% you will see a drastic difference in your skin tone and glow and eventually your skin problems will vanish permanently our ancient wisdom guarantees that.

 If you any doubts in skin care routine comment below

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